Martin Bull v2000m/2:30r...4 row
8,000m
Meters
32:46.8
Time
2:02.9
Pace
516
Calories
140
Heart Rate
| Rest Distance | 2,359m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,359m |
| Overall Time | 42:46.8 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 128 |
December 20, 2019 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:46.8 | 8,000m | 2:02.9 | 188 | 948 | 23 | 140 | |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 23 | 136 | |
| r: 2:30 | 581m | ||||||
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 23 | 142 | |
| r: 2:30 | 590m | ||||||
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 23 | 141 | |
| r: 2:30 | 592m | ||||||
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 23 | 143 | |
| r: 2:30 | 596m | ||||||
| r2,359m |
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Workout Graph
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