Martin Bull 21:54 row
5,016
Meters
21:54.7
Time
2:11.0
Pace
303
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 128 |
December 22, 2019 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:54.7 | 5,016 | 2:11.0 | 156 | 829 | 303 | 21 | 130 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 | 128 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 | 129 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 21 | 132 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 21 | 132 |
| 21:54.7 | 445 | 2:08.8 | 164 | 847 | 27 | 20 | 133 |
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Workout Graph
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