Martin Bull v2000m/2:00r...3 row
6,000m
Meters
25:06.8
Time
2:05.5
Pace
378
Calories
| Rest Distance | 1,354m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,354m |
| Overall Time | 31:06.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 136 |
January 22, 2020 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 6,000m | 2:05.5 | 177 | 908 | 21 | |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 22 | |
| r: 2:00 | 435m | |||||
| 8:21.8 | 2,000m | 2:05.4 | 177 | 910 | 21 | |
| r: 2:00 | 452m | |||||
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 21 | |
| r: 2:00 | 467m | |||||
| r1,354m |
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Workout Graph
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