Martin Bull v1000m/1:00r...6 row
11,000m
Meters
45:08.8
Time
2:03.1
Pace
708
Calories
146
Heart Rate
| Rest Distance | 2,526m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 13,526m |
| Overall Time | 56:08.8 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 1280 |
| Drag Factor | 135 |
February 05, 2020 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:08.8 | 11,000m | 2:03.1 | 188 | 945 | 23 | 146 | |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 23 | 132 | |
| r: 1:00 | 228m | ||||||
| 8:12.6 | 2,000m | 2:03.1 | 187 | 944 | 23 | 140 | |
| r: 2:00 | 463m | ||||||
| 8:10.1 | 2,000m | 2:02.5 | 190 | 954 | 23 | 148 | |
| r: 2:00 | 456m | ||||||
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 23 | 154 | |
| r: 2:00 | 451m | ||||||
| 8:08.7 | 2,000m | 2:02.1 | 192 | 960 | 24 | 155 | |
| r: 2:00 | 465m | ||||||
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 23 | 151 | |
| r: 2:00 | 463m | ||||||
| r2,526m |
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Workout Graph
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