Martin Bull 5000m row
5,000m
Meters
21:13.1
Time
2:07.3
Pace
310
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 132 |
July 20, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.1 | 5,000m | 2:07.3 | 170 | 883 | 21 | 140 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 22 | 142 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 21 | 135 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 22 | 139 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 22 | 142 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 22 | 142 |
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Workout Graph
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First 5000 in a while - wow, there’s quite journey ahead! Note to self: Enjoy the adventure