Martin Bull v1000m/0:45r...6 row
6,000
Meters
24:55.2
Time
2:04.6
Pace
380
Calories
145
Heart Rate
| Rest Distance | 925 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,925 |
| Overall Time | 29:25.2 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 132 |
November 28, 2020 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:55.2 | 6,000 | 2:04.6 | 181 | 922 | 22 | 145 | |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 22 | 134 | |
| r: 0:45 | 168 | ||||||
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 22 | 144 | |
| r: 0:45 | 166 | ||||||
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 22 | 146 | |
| r: 0:45 | 165 | ||||||
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 22 | 147 | |
| r: 0:45 | 160 | ||||||
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 22 | 149 | |
| r: 0:45 | 160 | ||||||
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 23 | 150 | |
| r: 0:45 | 106 | ||||||
| r925 |
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Workout Graph
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