Martin Bull v2000m/2:00r...4 row
8,000m
Meters
33:21.4
Time
2:05.0
Pace
506
Calories
143
Heart Rate
| Rest Distance | 1,772m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,772m |
| Overall Time | 41:21.4 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 133 |
November 30, 2020 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:21.4 | 8,000m | 2:05.0 | 179 | 915 | 23 | 143 | |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 23 | 131 | |
| r: 2:00 | 446m | ||||||
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 23 | 145 | |
| r: 2:00 | 443m | ||||||
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 23 | 149 | |
| r: 2:00 | 437m | ||||||
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 23 | 149 | |
| r: 2:00 | 446m | ||||||
| r1,772m |
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Workout Graph
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