Martin Bull v2000m/1:00r...2 row
4,691m
Meters
19:37.5
Time
2:05.5
Pace
254
Calories
140
Heart Rate
| Rest Distance | 408m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,099m |
| Overall Time | 21:37.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 115 |
December 10, 2020 05:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:37.5 | 4,691m | 2:05.5 | 177 | 909 | 24 | 140 | |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 24 | 135 | |
| r: 1:00 | 209m | ||||||
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 25 | 146 | |
| r: 1:00 | 199m | ||||||
| r408m |
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Workout Graph
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