Martin Bull 5000m row
5,000m
Meters
21:36.4
Time
2:09.6
Pace
304
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 132 |
July 15, 2022 07:53:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.4 | 5,000m | 2:09.6 | 161 | 852 | 20 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 21 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 21 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 20 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 21 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 21 |
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Workout Graph
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Focus on form - tricky to maintain