Martin Bull v2500m/1:00r...4 row
10,000m
Meters
42:49.8
Time
2:08.4
Pace
617
Calories
| Rest Distance | 161m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,161m |
| Overall Time | 46:49.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 130 |
August 11, 2022 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.8 | 10,000m | 2:08.4 | 165 | 867 | 22 | |
| 10:44.3 | 2,500m | 2:08.8 | 164 | 862 | 22 | |
| r: 1:00 | 84m | |||||
| 10:38.1 | 2,500m | 2:07.6 | 168 | 879 | 22 | |
| r: 1:00 | 33m | |||||
| 10:39.6 | 2,500m | 2:07.9 | 167 | 875 | 23 | |
| r: 1:00 | 33m | |||||
| 10:47.8 | 2,500m | 2:09.5 | 161 | 853 | 23 | |
| r: 1:00 | 11m | |||||
| r161m |
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Workout Graph
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