Martin Bull v2500m/1:00r...2 row
5,000m
Meters
21:21.2
Time
2:08.1
Pace
309
Calories
| Rest Distance | 399m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,399m |
| Overall Time | 23:21.2 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 130 |
August 16, 2022 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.2 | 5,000m | 2:08.1 | 166 | 872 | 22 | |
| 10:43.5 | 2,500m | 2:08.7 | 164 | 865 | 22 | |
| r: 1:00 | 182m | |||||
| 10:37.7 | 2,500m | 2:07.5 | 169 | 880 | 23 | |
| r: 1:00 | 217m | |||||
| r399m |
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Workout Graph
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