Martin Bull v500m/2:00r...2 row
1,228m
Meters
5:14.0
Time
2:07.8
Pace
31
Calories
| Rest Distance | 430m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,658m |
| Overall Time | 9:14.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 132 |
September 05, 2022 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,228m | 2:07.8 | 167 | 876 | 23 | |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 23 | |
| r: 2:00 | 430m | |||||
| 3:06.4 | 729m | 2:07.8 | 167 | 876 | 24 | |
| r: 2:00 | 0m | |||||
| r430m |
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Workout Graph
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