Martin Bull 8x2:00/2:00r row
4,006m
Meters
16:00.0
Time
1:59.8
Pace
264
Calories
| Rest Distance | 2,706m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,712m |
| Overall Time | 32:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 694 |
| Drag Factor | 133 |
September 12, 2022 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,006m | 1:59.8 | 203 | 1000 | 26 | |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 26 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 28 | |
| r2,706m |
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Workout Graph
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