Martin Bull 9000m row
9,000m
Meters
38:20.8
Time
2:07.8
Pace
561
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
September 15, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:20.8 | 9,000m | 2:07.8 | 168 | 876 | 22 |
| 7:38.5 | 1,800m | 2:07.3 | 169 | 883 | 22 |
| 7:35.9 | 3,600m | 2:06.6 | 172 | 893 | 23 |
| 7:35.2 | 5,400m | 2:06.4 | 173 | 895 | 23 |
| 7:47.7 | 7,200m | 2:09.9 | 160 | 849 | 23 |
| 7:43.5 | 9,000m | 2:08.7 | 164 | 864 | 23 |