Martin Bull 4x500m/2:30r row
2,000m
Meters
8:08.5
Time
2:02.1
Pace
128
Calories
146
Heart Rate
| Rest Distance | 1,325m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,325m |
| Overall Time | 18:08.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 131 |
November 18, 2022 13:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 24 | 146 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 25 | 138 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 23 | 142 |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 24 | 150 |
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 25 | 156 |
| r1,325m |
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Workout Graph
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