Martin Bull 2x2500m/2:30r row
5,000m
Meters
21:16.3
Time
2:07.6
Pace
311
Calories
145
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,170m |
| Overall Time | 26:16.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 136 |
November 19, 2022 13:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.3 | 5,000m | 2:07.6 | 168 | 879 | 21 | 145 |
| 10:39.6 | 2,500m | 2:07.9 | 167 | 875 | 21 | 142 |
| 10:36.7 | 2,500m | 2:07.3 | 170 | 883 | 21 | 149 |
| r170m |
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Workout Graph
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