Martin Bull v2000m/2:00r...4 row

5,000m

Meters

20:38.2

Time

2:03.8

Pace

319

Calories

158

Heart Rate

Rest Distance428m
Rest Time5:30.0
Overall Distance5,428m
Overall Time26:08.2
Average Watts184
Calories Per Hour934
Stroke Rate24
Stroke Count554
Drag Factor133

November 21, 2022 16:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

CTC - Nov 22

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:38.2 5,000m 2:03.8 184 934 24 158
8:19.9 2,000m 2:04.9 179 917 24 156
r: 2:00 158m
6:10.6 1,500m 2:03.5 186 938 25 158
r: 1:30 74m
4:06.4 1,000m 2:03.2 187 944 26 160
r: 1:00 37m
2:01.3 500m 2:01.3 196 974 27 159
r: 1:00 159m
r428m

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