Martin Bull 3000m row
3,000m
Meters
12:46.3
Time
2:07.7
Pace
185
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 119 |
January 17, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.3 | 3,000m | 2:07.7 | 168 | 878 | 22 | 127 |
| 2:34.7 | 600m | 2:08.9 | 163 | 862 | 22 | 73 |
| 2:33.6 | 1,200m | 2:08.0 | 167 | 874 | 23 | 138 |
| 2:33.2 | 1,800m | 2:07.6 | 168 | 878 | 23 | 138 |
| 2:33.1 | 2,400m | 2:07.5 | 169 | 880 | 23 | 142 |
| 2:31.8 | 3,000m | 2:06.5 | 173 | 895 | 23 | 144 |
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Workout Graph
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