Martin Bull v1000m/1:00r...6 row
6,000m
Meters
24:43.2
Time
2:03.6
Pace
384
Calories
131
Heart Rate
| Rest Distance | 196m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,196m |
| Overall Time | 29:43.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
March 08, 2023 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:43.2 | 6,000m | 2:03.6 | 185 | 937 | 25 | 131 | |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 25 | 129 | |
| r: 1:00 | 41m | ||||||
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 26 | 129 | |
| r: 1:00 | 41m | ||||||
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 26 | 131 | |
| r: 1:00 | 36m | ||||||
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 26 | 132 | |
| r: 1:00 | 33m | ||||||
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 26 | 133 | |
| r: 1:00 | 45m | ||||||
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 26 | 134 | |
| r196m |
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Workout Graph
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CTC 23-03