Martin Bull 20:00 row
4,678
Meters
20:00.0
Time
2:08.2
Pace
288
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 113 |
May 05, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,678 | 2:08.2 | 166 | 870 | 288 | 23 | 129 |
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 55 | 23 | 117 |
| 8:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 23 | 127 |
| 12:00.0 | 934 | 2:08.4 | 165 | 867 | 57 | 24 | 130 |
| 16:00.0 | 947 | 2:06.7 | 172 | 892 | 59 | 24 | 136 |
| 20:00.0 | 960 | 2:05.0 | 179 | 916 | 61 | 25 | 139 |
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Workout Graph
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