Martin Bull 4380m row
4,380m
Meters
19:10.4
Time
2:11.3
Pace
266
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 117 |
June 06, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.4 | 4,380m | 2:11.3 | 155 | 831 | 22 | 121 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 23 | 117 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 22 | 120 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 23 | 123 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 23 | 124 |
| 1:40.1 | 4,380m | 2:11.7 | 153 | 827 | 22 | 124 |
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Workout Graph
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