Martin Bull 500m row
500
Meters
2:05.7
Time
2:05.7
Pace
29
Calories
103
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 117 |
June 19, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.7 | 500 | 2:05.7 | 176 | 830 | 29 | 25 | 103 |
| 0:27.3 | 100 | 2:16.5 | 138 | 659 | 5 | 24 | 80 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 24 | 95 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 24 | 107 |
| 0:24.2 | 400 | 2:01.0 | 198 | 892 | 6 | 27 | 115 |
| 0:24.1 | 500 | 2:00.5 | 200 | 896 | 6 | 27 | 120 |
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Workout Graph
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