Doug Pine 21097m row
21,097m
Meters
2:05:48.5
Time
2:58.8
Pace
1072
Calories
82
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 16 |
| Stroke Count | 2067 |
| Drag Factor | 104 |
May 13, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05:48.5 | 21,097m | 2:58.8 | 61 | 510 | 16 | 82 |
| 6:28.2 | 1,000m | 3:14.1 | 48 | 464 | 16 | 85 |
| 6:10.7 | 2,000m | 3:05.3 | 55 | 489 | 15 | 79 |
| 6:00.8 | 3,000m | 3:00.4 | 60 | 505 | 15 | 84 |
| 5:47.3 | 4,000m | 2:53.6 | 67 | 530 | 15 | 83 |
| 5:50.3 | 5,000m | 2:55.1 | 65 | 524 | 15 | 85 |
| 6:46.5 | 6,000m | 3:23.2 | 42 | 443 | 14 | 80 |
| 6:12.3 | 7,000m | 3:06.1 | 54 | 486 | 15 | 82 |
| 5:46.3 | 8,000m | 2:53.1 | 67 | 532 | 16 | 85 |
| 6:09.2 | 9,000m | 3:04.6 | 56 | 491 | 16 | |
| 6:31.0 | 10,000m | 3:15.5 | 47 | 461 | 15 | |
| 5:47.4 | 11,000m | 2:53.7 | 67 | 529 | 16 | |
| 5:52.8 | 12,000m | 2:56.4 | 64 | 519 | 17 | |
| 5:53.6 | 13,000m | 2:56.8 | 63 | 517 | 17 | |
| 5:50.5 | 14,000m | 2:55.2 | 65 | 523 | 17 | |
| 6:01.9 | 15,000m | 3:00.9 | 59 | 503 | 17 | |
| 5:32.7 | 16,000m | 2:46.3 | 76 | 561 | 18 | |
| 5:56.6 | 17,000m | 2:58.3 | 62 | 512 | 17 | |
| 5:50.3 | 18,000m | 2:55.1 | 65 | 524 | 18 | |
| 5:43.3 | 19,000m | 2:51.6 | 69 | 538 | 18 | |
| 5:39.8 | 20,000m | 2:49.9 | 71 | 545 | 19 | |
| 5:25.8 | 21,000m | 2:42.9 | 81 | 578 | 20 | |
| 0:31.2 | 21,097m | 2:40.8 | 84 | 589 | 19 |
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Workout Graph
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