Saro Micalizzi 42195m row
42,195
Meters
2:54:41.5
Time
2:04.2
Pace
2705
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 4020 |
| Drag Factor | 123 |
December 23, 2020 18:07:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54:41.5 | 42,195 | 2:04.2 | 183 | 928 | 22 | 142 |
| 21:57.7 | 5,275 | 2:04.9 | 180 | 918 | 22 | 123 |
| 21:56.8 | 10,550 | 2:04.8 | 180 | 919 | 23 | 131 |
| 22:00.9 | 15,825 | 2:05.2 | 178 | 913 | 23 | 133 |
| 21:45.5 | 21,100 | 2:03.7 | 185 | 935 | 23 | 139 |
| 21:49.7 | 26,375 | 2:04.1 | 183 | 929 | 23 | 143 |
| 21:42.8 | 31,650 | 2:03.4 | 186 | 939 | 23 | 150 |
| 21:42.8 | 36,925 | 2:03.4 | 186 | 939 | 23 | 156 |
| 21:45.4 | 42,195 | 2:03.8 | 184 | 934 | 23 | 160 |
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42.2k by KREW/LiveRowing