v10c/0:14r...15 on July 20, 2025

Morgan McGrath v10c/0:14r...15

5,208

Meters

25:05.9

Time

1:59.3

Pace

270

Calories

Heart Rate

Transition Time	9:32.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Little Pyramid 😊 - Warrior Fitness

Time	Meters	Pace	Watts	Cal/Hr	Rate
25:05.9	5,208	1:59.3	200	1007	43	90
0:30.5	136	1:52.1	248	1154	28	97
0:33.4	142	1:57.6	215	1040	41	131
0:34.2	289	1:58.3	211	1026	65
1:05.8	283	1:56.2	223	1066	27	135
1:10.1	294	1:59.2	207	1010	39	138
1:08.9	584	1:57.9	213	1033	65
1:50.1	433	2:07.1	170	886	27	145
1:46.1	443	1:59.7	204	1001	36	142
1:46.7	890	1:59.8	203	999	65
1:14.4	302	2:03.1	187	944	27	131
1:14.8	303	2:03.4	186	940	37	136
1:08.0	579	1:57.4	216	1043	66
0:31.1	138	1:52.6	245	1141	33	113
0:33.1	142	1:56.5	221	1060	42	138
0:26.7	250	1:46.8	287	1288	72

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