Morgan McGrath v250m/0:05r...3
1,000
Meters
2:42.6
Time
1:41.7
Pace
60
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 55 |
August 31, 2025 08:33:24
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:42.6 | 1,000 | 1:41.7 | 335 | 1459 | 55 | |
| 0:47.3 | 250 |  |
1:34.6 | 413 | 1722 | 39 |
| 0:52.2 | 250 |  |
1:44.4 | 308 | 1358 | 51 |
| 0:53.2 | 500 |  |
1:46.4 | 291 | 1300 | 74 |
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Workout Graph
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Event 7 - Super-er Sprint Ergathlon - GA Games 2025