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Morgan McGrath v200m/1:10r...10 SkiErg

2,000

Meters

6:48.8

Time

1:42.2

Pace

164

Calories

150

Heart Rate

Rest Distance344
Rest Time7:30.0
Overall Distance2,344
Overall Time14:18.8
Average Watts328
Calories Per Hour1428
Stroke Rate45
Stroke Count308
Drag Factor97

November 05, 2025 05:39:30

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

EBC 10-13.1S - Warrior Fitness

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:48.8 2,000 1:42.2 328 1428 45 150
0:41.3 200 1:43.2 318 1394 47 132
r: 1:10 37
0:41.0 200 1:42.5 325 1418 45 139
r: 1:05 30
0:41.0 200 1:42.5 325 1418 44 141
r: 1:00 50
0:40.9 200 1:42.2 327 1426 44 144
r: 0:55 34
0:40.9 200 1:42.2 327 1426 44 146
r: 0:50 46
0:40.7 200 1:41.7 332 1443 46 154
r: 0:45 35
0:40.8 200 1:42.0 330 1435 44 157
r: 0:40 29
0:40.9 200 1:42.2 327 1426 46 158
r: 0:35 44
0:40.8 200 1:42.0 330 1435 46 164
r: 0:30 39
0:40.6 200 1:41.5 335 1451 47 166
r344

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Workout Graph

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