Morgan McGrath v300c/0:05r...3
16,858
Meters
49:01.6
Time
1:55.6
Pace
900
Calories
156
Heart Rate
| Transition Time | 0:09.0 |
|---|
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 45 |
November 15, 2025 09:00:03
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 49:01.6 | 16,858 | 1:55.6 | 225 | 1076 | 45 | 156 | |
| 16:12.3 | 4,243 |  |
1:54.5 | 233 | 1100 | 41 | 153 |
| 15:52.1 | 8,382 |  |
1:53.5 | 239 | 1121 | 71 | 154 |
| 16:48.2 | 4,233 |  |
1:59.0 | 207 | 1013 | 26 | 162 |
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Workout Graph
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Ski + Bike + Row - DRIATHLON World Time Trial Challenge Female Pairs