Morgan McGrath 34:04 BikeErg
10,181
Meters
34:04.5
Time
3:20.8
Pace
258
Calories
79
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| RPM | 39 |
| Revolution Count | 1362 |
| Power/kg | 0.43 |
| Drag Factor | 142 |
December 26, 2025 06:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:04.5 | 10,181 | 3:20.8 | 43 | 448 | 258 | 39 | 79 |
| 5:00.0 | 1,500 | 3:20.0 | 44 | 450 | 38 | 40 | 83 |
| 10:00.0 | 1,454 | 3:26.3 | 40 | 437 | 36 | 39 | 82 |
| 15:00.0 | 1,430 | 3:29.7 | 38 | 430 | 36 | 38 | 79 |
| 20:00.0 | 1,397 | 3:34.7 | 35 | 421 | 35 | 37 | 77 |
| 25:00.0 | 1,379 | 3:37.5 | 34 | 416 | 35 | 37 | 74 |
| 30:00.0 | 1,642 | 3:02.7 | 57 | 497 | 42 | 44 | 87 |
| 34:04.5 | 1,379 | 2:57.3 | 63 | 516 | 36 | 45 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.