Morgan McGrath v2000m/r...4 SkiErg
4,456
Meters
17:10.2
Time
1:55.5
Pace
311
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:28.0 |
| Overall Distance | 4,493 |
| Overall Time | 19:38.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 36 |
| Stroke Count | 637 |
| Drag Factor | 98 |
January 26, 2026 05:47:40
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.2 | 4,456 | 1:55.5 | 227 | 1079 | 36 | |
| 7:44.0 | 2,000 | 1:56.0 | 224 | 1071 | 36 | |
| 0:49.6 | 228 | 1:48.7 | 272 | 1236 | 44 | |
| r: 2:28 | 37 | |||||
| 7:47.4 | 2,000 | 1:56.8 | 219 | 1054 | 36 | |
| 0:49.2 | 228 | 1:47.8 | 279 | 1259 | 45 | |
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Aussieroos Vs The World - Event 4 - The Roo Run: Kosciuszko Edition - Aussieroos Vs THE WORLD Competition