Morgan McGrath 11270m BikeErg
11,270
Meters
32:35.2
Time
2:53.4
Pace
290
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 46 |
| Revolution Count | 1498 |
| Power/kg | 0.72 |
| Drag Factor | 144 |
January 27, 2026 16:54:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:35.2 | 11,270 | 2:53.4 | 67 | 533 | 290 | 46 |
| 4:44.5 | 1,610 | 2:56.7 | 63 | 518 | 41 | 45 |
| 4:39.3 | 3,220 | 2:53.4 | 67 | 541 | 42 | 46 |
| 4:45.2 | 4,830 | 2:57.1 | 63 | 517 | 41 | 45 |
| 4:47.5 | 6,440 | 2:58.5 | 61 | 513 | 41 | 45 |
| 4:33.1 | 8,050 | 2:49.6 | 72 | 540 | 41 | 47 |
| 4:37.3 | 9,660 | 2:52.2 | 69 | 545 | 42 | 47 |
| 4:28.4 | 11,270 | 2:46.7 | 76 | 563 | 42 | 48 |
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Workout Graph
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