Morgan McGrath 5000m SkiErg
5,000
Meters
22:42.0
Time
2:16.2
Pace
298
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 665 |
| Drag Factor | 80 |
February 06, 2026 05:57:05
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.0 | 5,000 | 2:16.2 | 139 | 787 | 298 | 29 | 123 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 813 | 60 | 31 | 114 |
| 4:44.5 | 2,000 | 2:22.2 | 122 | 759 | 60 | 28 | 124 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 784 | 59 | 29 | 124 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 780 | 59 | 29 | 126 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 801 | 60 | 29 | 128 |
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5000m Time trial - Warrior Fitness