Morgan McGrath 48:57 row
10,016
Meters
48:57.7
Time
2:26.6
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 122 |
February 18, 2026 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:57.7 | 10,016 | 2:26.6 | 111 | 681 | 553 | 22 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 22 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 22 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 22 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 22 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 |
| 48:57.7 | 878 | 2:15.3 | 141 | 785 | 51 | 27 |
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Workout Graph
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