Morgan McGrath 4:42 row
711
Meters
4:42.7
Time
3:18.8
Pace
35
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 114 |
March 24, 2026 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.7 | 711 | 3:18.8 | 45 | 453 | 35 | 20 |
| 4:42.7 | 711 | 3:18.8 | 45 | 453 | 35 | 20 |
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Workout Graph
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