Morgan McGrath v250m/0:18r...6
1,500
Meters
13:38.4
Time
1:57.4
Pace
99
Calories
135
Heart Rate
| Transition Time | 7:46.0 |
|---|
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 32 |
April 06, 2026 11:01:59
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 13:38.4 | 1,500 | 1:57.4 | 214 | 1043 | 32 | 135 | |
| 0:57.0 | 250 |  |
1:54.0 | 236 | 1113 | 27 | 129 |
| 1:00.2 | 250 |  |
2:00.4 | 201 | 990 | 35 | 134 |
| 0:57.1 | 250 | |
1:54.2 | 235 | 1108 | 28 | 132 |
| 1:00.1 | 250 | |
2:00.2 | 202 | 993 | 36 | 138 |
| 0:57.8 | 250 | |
1:55.6 | 227 | 1079 | 28 | 135 |
| 1:00.2 | 250 | |
2:00.4 | 201 | 990 | 39 | 142 |
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Workout Graph
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