Morgan McGrath 1000m row
1,000
Meters
3:28.4
Time
1:44.2
Pace
77
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 116 |
May 08, 2026 05:42:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.4 | 1,000 | 1:44.2 | 309 | 1330 | 77 | 30 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1408 | 16 | 31 |
| 0:41.2 | 400 | 1:43.0 | 320 | 1398 | 16 | 31 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1288 | 15 | 30 |
| 0:42.4 | 800 | 1:46.0 | 294 | 1273 | 15 | 31 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1285 | 15 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Hello There - Row Wars Episode III - Revenge of the Splits