Morgan McGrath v0:22/r...1
88
Meters
0:22.9
Time
4:20.2
Pace
2
Calories
71
Heart Rate
| Transition Time |
|---|
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 157 |
| Stroke Rate | 62 |
June 01, 2026 05:26:44
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 0:22.9 | 88 | 4:20.2 | 19 | 157 | 62 | 71 | |
| 0:22.9 | 88 |  |
4:20.2 | 20 | 314 | 62 | 71 |
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Workout Graph
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May 4-Minute Max - Multi - ErgZone Monthly Challenges