Morgan McGrath 30:00 SkiErg
7,452
Meters
30:00.0
Time
2:00.7
Pace
494
Calories
163
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 35 |
| Stroke Count | 1036 |
| Drag Factor | 90 |
June 18, 2026 05:58:34
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,452 | 2:00.7 | 199 | 988 | 494 | 35 | 163 |
| 30:00.0 | 7,452 | 2:00.7 | 199 | 988 | 494 | 35 | 163 |
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4. UNDER FIRE - Ski Skirmish 3.0