Morgan McGrath 56:17 BikeErg
20,043
Meters
56:17.1
Time
2:48.4
Pace
528
Calories
100
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 47 |
| Revolution Count | 2669 |
| Power/kg | 0.78 |
| Drag Factor | 143 |
June 19, 2026 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 56:17.1 | 20,043 | 2:48.4 | 73 | 562 | 528 | 47 | 100 |
| 5:00.0 | 1,347 | 3:42.7 | 32 | 456 | 38 | 36 | 112 |
| 10:00.0 | 1,899 | 2:37.9 | 89 | 600 | 50 | 51 | 109 |
| 15:00.0 | 1,882 | 2:39.4 | 86 | 600 | 50 | 50 | 113 |
| 20:00.0 | 1,816 | 2:45.1 | 78 | 576 | 48 | 48 | 109 |
| 25:00.0 | 1,746 | 2:51.8 | 69 | 528 | 44 | 46 | 104 |
| 30:00.0 | 1,802 | 2:46.4 | 76 | 564 | 47 | 48 | 96 |
| 35:00.0 | 1,879 | 2:39.6 | 86 | 600 | 50 | 50 | 101 |
| 40:00.0 | 1,826 | 2:44.2 | 79 | 576 | 48 | 49 | 92 |
| 45:00.0 | 1,788 | 2:47.7 | 74 | 552 | 46 | 48 | 94 |
| 50:00.0 | 1,881 | 2:39.4 | 86 | 600 | 50 | 50 | 96 |
| 55:00.0 | 1,737 | 2:52.7 | 68 | 540 | 45 | 46 | 92 |
| 56:17.1 | 440 | 2:55.2 | 65 | 560 | 12 | 47 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.