Morgan McGrath 22:59 BikeErg
6,883
Meters
22:59.0
Time
3:20.3
Pace
175
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 42 |
| Revolution Count | 979 |
| Power/kg | 0.47 |
| Drag Factor | 118 |
July 17, 2026 05:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:59.0 | 6,883 | 3:20.3 | 44 | 456 | 175 | 42 |
| 5:00.0 | 1,203 | 4:09.3 | 23 | 372 | 31 | 34 |
| 10:00.0 | 1,498 | 3:20.2 | 44 | 456 | 38 | 43 |
| 15:00.0 | 1,556 | 3:12.8 | 49 | 468 | 39 | 44 |
| 20:00.0 | 1,658 | 3:00.9 | 59 | 504 | 42 | 47 |
| 22:59.0 | 967 | 3:05.1 | 55 | 502 | 25 | 46 |
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Workout Graph
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