Morgan McGrath 21:42 BikeErg
5,906
Meters
21:42.4
Time
3:40.5
Pace
150
Calories
76
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| RPM | 43 |
| Revolution Count | 950 |
| Power/kg | 0.35 |
| Drag Factor | 81 |
July 24, 2026 05:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:42.4 | 5,906 | 3:40.5 | 33 | 414 | 150 | 43 | 76 |
| 5:00.0 | 1,272 | 3:55.8 | 27 | 384 | 32 | 41 | 72 |
| 10:00.0 | 1,268 | 3:56.5 | 26 | 396 | 33 | 41 | 79 |
| 15:00.0 | 1,380 | 3:37.3 | 34 | 420 | 35 | 44 | 73 |
| 20:00.0 | 1,491 | 3:21.2 | 43 | 444 | 37 | 48 | 78 |
| 21:42.4 | 496 | 3:26.4 | 40 | 457 | 13 | 47 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.