Morgan McGrath 0:30 SkiErg
162
Meters
0:30.0
Time
1:32.5
Pace
15
Calories
136
Heart Rate
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 58 |
| Stroke Count | 29 |
| Drag Factor | 138 |
July 28, 2026 05:56:59
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 162 | 1:32.5 | 441 | 1800 | 15 | 58 | 136 |
| 0:30.0 | 162 | 1:32.5 | 441 | 1800 | 15 | 58 | 136 |
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30s Time Trial - Warrior Fitness