Morgan McGrath 8x275m/1:00r SkiErg
2,200
Meters
7:40.9
Time
1:44.7
Pace
169
Calories
149
Heart Rate
| Rest Distance | 243 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,443 |
| Overall Time | 15:40.9 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 42 |
| Stroke Count | 329 |
| Drag Factor | 100 |
August 10, 2026 05:48:47
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.9 | 2,200 | 1:44.7 | 305 | 1320 | 42 | 149 |
| 0:58.1 | 275 | 1:45.6 | 297 | 1301 | 44 | 138 |
| 0:58.0 | 275 | 1:45.4 | 298 | 1303 | 41 | 145 |
| 0:57.9 | 275 | 1:45.2 | 300 | 1305 | 42 | 148 |
| 0:57.8 | 275 | 1:45.0 | 302 | 1307 | 43 | 150 |
| 0:57.7 | 275 | 1:44.9 | 303 | 1310 | 42 | 152 |
| 0:57.5 | 275 | 1:44.5 | 306 | 1314 | 43 | 154 |
| 0:57.4 | 275 | 1:44.3 | 308 | 1317 | 43 | 155 |
| 0:56.5 | 275 | 1:42.7 | 323 | 1401 | 45 | 156 |
| r243 |
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Workout Graph
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EBC 8-10.2B-8x275m on 1 - Warrior Fitness