Morgan McGrath 31:56 BikeErg

10,037

Meters

31:56.7

Time

3:10.9

Pace

255

Calories

84

Heart Rate

Average Watts50
Calories Per Hour478
RPM42
Revolution Count1334
Power/kg0.54
Drag Factor144

August 18, 2026 17:00:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
31:56.7 10,037 3:10.9 50 478 255 42 84
5:00.0 1,454 3:26.3 40 432 36 39 83
10:00.0 1,488 3:21.6 43 456 38 40 82
15:00.0 1,588 3:08.9 52 492 41 42 91
20:00.0 1,656 3:01.1 59 504 42 44 83
25:00.0 1,602 3:07.2 53 492 41 43 85
30:00.0 1,641 3:02.8 57 492 41 44 85
31:56.7 608 3:11.9 49 493 16 42 82

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Workout Graph

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