Morgan McGrath 16:34 row
3,545
Meters
16:34.7
Time
2:20.2
Pace
206
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 112 |
August 21, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:34.7 | 3,545 | 2:20.2 | 127 | 745 | 206 | 23 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 23 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 23 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 23 |
| 16:34.7 | 349 | 2:15.6 | 140 | 798 | 21 | 23 |
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Workout Graph
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