Morgan McGrath 16:18 BikeErg
4,556
Meters
16:18.9
Time
3:34.8
Pace
115
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| RPM | 37 |
| Revolution Count | 616 |
| Power/kg | 0.38 |
| Drag Factor | 137 |
September 11, 2026 05:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:18.9 | 4,556 | 3:34.8 | 35 | 422 | 115 | 37 |
| 5:00.0 | 1,250 | 4:00.0 | 25 | 384 | 32 | 34 |
| 10:00.0 | 1,474 | 3:23.5 | 42 | 444 | 37 | 40 |
| 15:00.0 | 1,461 | 3:25.3 | 40 | 444 | 37 | 39 |
| 16:18.9 | 372 | 3:32.0 | 37 | 410 | 9 | 39 |
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Workout Graph
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