Morgan McGrath 1500m row
1,500m
Meters
5:53.4
Time
1:57.8
Pace
99
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 1000 |
December 14, 2016 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.4 | 1,500m | 1:57.8 | 214 | 1036 | 28 |
| 1:10.6 | 300m | 1:57.6 | 215 | 1039 | 30 |
| 0:30.0 | 30 | ||||
| 5:53.4 | 1,800m | 2:27.2 | 110 | 677 | 28 |
| 1:30.0 | 28 | ||||
| 1:08.8 | 300m | 59:21.4.3 | -6268 | -21272 | 28 |
| 2:30.0 | 28 | ||||
| 1:12.0 | 2,100m | 2:00.0 | 203 | 997 | 27 |
| 3:30.0 | 27 | ||||
| 1:10.4 | 2,700m | 1:57.3 | 217 | 1045 | 27 |
| 4:30.0 | 27 | ||||
| 1:11.5 | 3,300m | 1:59.1 | 207 | 1011 | 29 |
| 5:30.0 | 29 |
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Workout Graph
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