Morgan McGrath 2x500m/1:00r row
1,000m
Meters
3:35.7
Time
1:47.8
Pace
54
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,030m |
| Overall Time | 5:35.7 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 38 |
| Stroke Count | 138 |
January 09, 2017 20:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 38 | |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 39 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 37 | |
| r30m |
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Workout Graph
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