Morgan McGrath 500m row
500m
Meters
1:42.1
Time
1:42.1
Pace
38
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 33 |
| Stroke Count | 171 |
January 21, 2017 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 33 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 34 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 |
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