Morgan McGrath 19x2000m/0:30r row
2,000
Meters
8:30.8
Time
2:07.7
Pace
125
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:30.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
January 28, 2017 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.8 | 2,000 | 2:07.7 | 168 | 878 | 28 |
| 8:30.8 | 2,000 | 2:07.7 | 168 | 878 | 4 |
| 0:57.5 | 250 | 1:55.0 | 230 | 1092 | 30 |
| 0:57.5 | 250 | 1:55.0 | 230 | 1092 | 30 |
| 1:05.3 | 250 | 2:10.6 | 157 | 840 | 28 |
| 1:05.3 | 250 | 2:10.6 | 157 | 840 | 28 |
| 1:04.4 | 250 | 2:08.8 | 164 | 863 | 29 |
| 1:04.4 | 250 | 2:08.8 | 164 | 863 | 29 |
| 1:05.7 | 250 | 2:11.4 | 154 | 830 | 27 |
| 1:05.7 | 250 | 2:11.4 | 154 | 830 | 27 |
| 1:05.4 | 250 | 2:10.8 | 156 | 838 | 28 |
| 1:05.4 | 250 | 2:10.8 | 156 | 838 | 28 |
| 1:05.7 | 250 | 2:11.4 | 154 | 830 | 27 |
| 1:05.7 | 250 | 2:11.4 | 154 | 830 | 27 |
| 1:03.6 | 250 | 2:07.2 | 170 | 885 | 28 |
| 1:03.6 | 250 | 2:07.2 | 170 | 885 | 28 |
| 1:03.2 | 250 | 2:06.4 | 173 | 896 | 28 |
| 1:03.2 | 250 | 2:06.4 | 173 | 896 | 28 |
| 0 | |||||
| 0 |
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