Morgan McGrath 19x2000m/0:30r row
2,000m
Meters
8:30.8
Time
2:07.7
Pace
125
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,000m |
Overall Time | 8:30.8 |
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 28 |
Stroke Count | 556 |
January 28, 2017 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 28 | |
8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 4 | |
0:57.5 | 250m | 1:55.0 | 230 | 1092 | 30 | |
0:57.5 | 250m | 1:55.0 | 230 | 1092 | 30 | |
1:05.3 | 250m | 2:10.6 | 157 | 840 | 28 | |
1:05.3 | 250m | 2:10.6 | 157 | 840 | 28 | |
1:04.4 | 250m | 2:08.8 | 164 | 863 | 29 | |
1:04.4 | 250m | 2:08.8 | 164 | 863 | 29 | |
1:05.7 | 250m | 2:11.4 | 154 | 830 | 27 | |
1:05.7 | 250m | 2:11.4 | 154 | 830 | 27 | |
1:05.4 | 250m | 2:10.8 | 156 | 838 | 28 | |
1:05.4 | 250m | 2:10.8 | 156 | 838 | 28 | |
1:05.7 | 250m | 2:11.4 | 154 | 830 | 27 | |
1:05.7 | 250m | 2:11.4 | 154 | 830 | 27 | |
1:03.6 | 250m | 2:07.2 | 170 | 885 | 28 | |
1:03.6 | 250m | 2:07.2 | 170 | 885 | 28 | |
1:03.2 | 250m | 2:06.4 | 173 | 896 | 28 | |
1:03.2 | 250m | 2:06.4 | 173 | 896 | 28 | |
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